How to Make Visualization Work for You?

Posted on October 25, 2012 by Galit Lazar, One of Thousands of Life Coaches on Noomii.

Do you have trouble visualizing? Do you sit down and try to visualize but no matter how much you try nothing comes up for you? Well here are some tips on how to use it more effectively.

As you probably know one of the most powerful tools to manifest what you want in your life is to use visualization. For some of you this might be easy and for others not so.

Why visualize?

Visualization has been a very ancient tool many successful people use to achieve goals and realize their biggest dreams. Jim Carry said he used visualization to be where he is today. Visualization helps manifest what you want in your life, but also helps motivate you to go after your goal, dream. It also helps you stay focused on your goal when you are afraid, when you have obstacles in the path to your success. Visualization is much more than just sitting there and dreaming, it is a very powerful tool everyone should use.

Some of you might be forcing the visualization and instead of succeeding really making it worst. Then you feel frustrated and many times you feel like abandoning the whole idea. Well don’t, because you are going to miss a really powerful tool in manifestation. There nothing to worry because after reading this article, visualization will be much more easy and smooth.

So how do you make visualization work for you?

-Be clear about what you want.

This is a crucial point. If you are unclear and confused or unsure about what you want, you will send a confused message to the Universe. So it is really important to sit down with yourself and really decide what you want. Being clear boosts the manifestation process and brings it more quickly into the physical world. Once you complete this step you are ready for the next one.

-Choose a quiet area.

You need a quiet place in order to increase your focus and concentration and feel relaxed.

-Relax your body and your mind. Why?

When visualizing your body has to be very relaxed so you can be in a good vibration. When the body is relaxed then your mind relaxes as well. It is really important to rest the mind because often times what happens is that when you start to visualize, many thoughts may run within your mind and distract you from focusing on your visualization. Your mind needs to be empty from any other thoughts, worries etc. in order for you to focus completely on what you want.

-When you visualize, be as specific as possible.

Put as many details as you can in your visualization, the more details you have, the stronger your visualization is. The Universe is clearer on what you want and then it can bring it to you.

-Add emotions.

Adding emotions is what brings the visualization of your desire into reality. It is important to have very strong emotions. The stronger your emotions are, the better chance you have of manifesting it quickly into your life.

-Consistency.

Doing it everyday, at least once a day is very important. I remember when I started it, I use to forget doing it sometimes and well there was no result. When I kept doing it every day, I started getting amazing magical results. It is really very fun doing it and it is a habit you have to form like any other habit. Once you get it, you will be super amazed at what it can bring into you life.

The most important thing to remember when thinking about visualization is that really it is all about practice. When you start going to the Gym and getting fit, you need some time before your muscles get used to the workout, right? Well the same is here, it takes a little bit of practice and the more you practice, the better you get at it.

What are you doing to make visualization work for you?