5 Tips To Burn Belly Fat
Posted on August 28, 2012 by Leslie Traill, One of Thousands of Life Coaches on Noomii.
Helpful information for anybody looking to to loose weight, or to keep off those extra few pounds.
1)Eat veggies, fruit and beans which contain soluble fibre This type of fibre keeps you feeling full.2)If you choose more veggies as your source of carbs you will start to see the bloat in your belly diminish.
3)Add lemon juice to your veggies, it tastes good and helps you digest your food better.
4)Replace salt with tasty herbs to spice your veggies up.
5)A good oil that helps with reducing belly fat is coconut oil.
