How To Create True Harmony In Your Life
Posted on June 16, 2012 by Arlene Miller, One of Thousands of Relationship Coaches on Noomii.
Learn to be more focused and aware so that the negativity around you doesn't bring you down.
I don’t know about you, but I find so much of our media to be extremely negative and sensationalized—focusing on fear, death and destruction and who is suffering or trying to take something away from us. That’s why I love the internet and Facebook. Everyday someone posts or writes something that is aligned to a new way of being and doing that is inspirational and filled with wonder and hope. People speak up, sing out, take a risk or make a leap of faith and move beyond the confines of the old.
My suggestion is for us to be conscious and aware – to feel into whether a person or group is trying to manipulate us through fear or help us through selfless service and love. What’s behind their words and actions? We can say “NO!” and refuse to buy into fear-based stories. We can focus on the positive things others are doing and make a contribution ourselves, no matter how ‘small’. We can make a difference with a smile or just holding a loving space for someone to share with us.
I’m not advocating blocking out what is not working in our lives and the world. We can acknowledge what is happening and our feelings about it; we can feel as we feel without judgment and be grateful for what we have and for all of the blessings in our lives – and there are many. We can choose to be hopeful about the future and to instill hope in our children and everyone who touches our lives. We can choose to hold the vision of a world where unity and harmony is the norm – and visualize that every day, like a movie that is always running in our minds and hearts. We can continue to inspire and uplift each other by sharing what touches us. We have a choice.
What do you feel?
Arlene is an AV Rated Attorney and Professional Life Coach & Mentor.
Check out her websites www.jewelcoachingmentoring.comand www.creditorsrights.com. The JEWEL SHOP features an iphone and android App called Insight Now —daily quotes to inspire and uplift you, as well as her timely e-book The Looking Glass of Love: Heal Your Children, Heal Your Life, which includes a your own free online environment complete with articles, videos, music and a personal journal.