ADHD - Hypnosis Can Help!
Posted on April 28, 2012 by Sandy Walden, One of Thousands of Life Coaches on Noomii.
Too often we think that if we are diagnosed with ADHD that we just have to deal with, not so. What your brain can conceive - it can achieve.
When I talk with someone who has ADD or ADHD I am always astounded by the amazing energy, usually accompanied by incredible creativity. Sometimes these people are diagnosed as ADD or ADHD, other times they simply assume that is what they would be diagnosed with if they went to a doctor, perhaps they’ve read books and done the quizzes or have come to this conclusion in one way or another.
It seems that a common theme they share is the fear that medication which will help them to focus and concentrate could also take away or at least dull their creative talent, dull their appetite or even stifle or dull their personality. Let me tell you, that would get my attention too! These people want to retain all of the sparkle and fabulous-ness that makes them who they are, as an admirer, that’s what I want for them as well.
To my way of thinking, it seems completely unreasonable for people to have to choose between having that creative spark and being able to focus well enough on day to day tasks to move through their day with relative ease. They shouldn’t have to choose losing their appetite and enjoyment of delicious food in order to be able to function easily and effectively. In short, I don’t think it’s reasonable to ask people to give up valuable bits of what makes them magnificent in order to allow them to cope with ADD, ADHD or simply a lack of focus and concentration.
Hypnosis to the rescue! Hmmm…maybe that sounds a bit dramatic. Let me explain a bit here. Research shows that hypnosis is a very effective way to treat both ADD and ADHD. When you choose to deal with these issues via hypnosis you can release the fear that you will lose your appetite, or your special sparkle that makes your personality so unique and wonderful. Your hypnotist will work with you to address your specific needs and desires. When you work with a hypnotist it is her job to work with your unique circumstances, this really is a very personal service.
Going into hypnotic trance is something that you do easily and every day. It is a completely natural state. Your hypnotist will ask you questions to ascertain what sort of induction to use to ease you into hypnotic trance. While you are in trance, a state which is often referred to as hypnotic sleep, your subconscious mind is open to suggestions which will support you in making the changes that you desire. Be assured that despite the message that is often given in television programs or movies, you will not do anything while you are in a hypnotic trance that is against your will or nature. In other words, you are not going to get up in front of strangers and perform Frank Sinatra songs…unless you want to. ;)
While in hypnotic trance you are in control. That bears repeating, you are in control at all times while in hypnosis. You, the hypnotic subject calls the shots, not the hypnotist.
Children and teens are incredibly good hypnotic subjects, and they are often the ones who struggle most with the issues of focus and concentration If your young child or teen is struggling with focus and concentration or has been diagnosed with ADD or ADHD, you may want to consider hypnosis as a very viable alternative for your loved one.
I’ve found that hypnosis is of course incredibly helpful for adults as well. One client who comes to mind initially sought me out because she found that it was difficult for her to stay on task effectively enough to follow up with clients. This was a problem. The results that she achieved were very good and she supports these results by listening to a hypnosis recording which I created just for her. As a result, her business is growing; her ability to discern what needs immediate attention and what can wait is growing. Her creativity has not been stifled one bit, in fact she has shared that the increased ability to focus and concentrate effectively has enhanced her creativity. She is now able to enjoy the creative outlets which nourish her soul in a way which had previously escaped her.
Is hypnosis for you? I don’t know, but you do. If you or someone you care about struggles with ADD, ADHD or has difficulty maintaining the focus and concentration then hypnosis may be just the ticket. Let’s talk.
Namaste,
Sandy
http://www.sandywalden.com/blog/2011/10/add-adhd-hypnosis-can-help/
