Just What do You Deserve?
Posted on April 28, 2012 by Sandy Walden, One of Thousands of Life Coaches on Noomii.
Do you deserve the crumbs that life leaves? Or do you deserve the cheesecake with strawberry topping? You get what you deserve, so go for the best!
Probably the most common theme that I hear in my office, is the idea that the person is not deserving of the best life has to offer. This feeling seems to recognize no boundaries. I hear it from women as well as men. Young, middle-aged and elders. These people seem to think that they must put themselves last – always.
What some of these people think they do deserve is something less than others. A woman I know was very concerned. After all, she believed very strongly that when one is faced with an argument or conflict of some sort, that there are two choices. Be kind or attack. As she is a very nice woman, her typical response has been to be kind to others, at her own expense. I got the call from her when she wanted to discuss her most recent behavior. She had stood up for herself! She was direct and straight forward, realizing that she deserved to be treated with respect and appreciation. This is where we all stand and shout ‘wahoo!’.
An incredible person recently offered this thought. Is our body a vessel or host to our spirit? If you answered yes, keep going with me. If my body is host to my spirit, then my spirit is my ever-present guest. How do you treat guests in your home? If you’re like me, you always offer guests the very best. The pretty little soaps in the bathroom. The best chair at the backyard fire. The finest cut of the entree served at dinner.
If I’m always offering the best to others, but refusing to accept quality for myself, I am treating my own guest very badly. This fascinating concept rang true for me, so I began sharing it with my clients. What I am discovering; to my absolute delight is that it rings true for others as well.
So, does this mean that I advocate being out for myself regardless of effects or ramifications to others? Nope, not at all. It does mean that I believe in treating myself with the same sort of appreciation and respect that I offer to others. And I encourage my clients to do the same. It feels good, in fact it feels terrific!
A very nice side-effect of treating myself with the same appreciation, respect and kindness that I offer to others is that I don’t feel short changed when I do something nice for someone else. Nice bonus, huh? Think about it for a couple of seconds and I’m sure it will make complete sense to you as well.
If you are always putting others before yourself, you are being short changed. It’s completely natural and reasonable that resentment would build and that anger is likely to follow. Let’s circumvent this entire situation by simply bringing a bit of balance to the situation. That means acknowledging that you deserve to expect and receive the best that the world has to offer. I encourage you to expect that from now on.
Balance isn’t all that difficult when we practice. If need be, you may want to think of yourself as Spirit, after all that is an integral part of you. What does your guest deserve? Offer the best to your Spirit, your ever-present guest and everyone will benefit.
Namaste,
Sandy
http://www.sandywalden.com/blog/2012/01/deserve-just-what-do-you-deserve/
