The Forgotten Sphere: Why Spirituality Matters in a Rational World.
Posted on January 24, 2025 by Danielly Kaufmann, One of Thousands of Life Coaches on Noomii.
Spirituality is key to well-being, offering meaning, connection, and growth beyond the material world. Embrace your inner journey and true purpose.
In this world with things moving so fast and needing so much healing, each one of us and the world as a whole, spirituality plays such an important part, is one of our spheres, or bodies, -( the 4 bodies theory: physical, mental, emotional, spiritual ) that are more neglected in this rational society, that took rationality to irrational levels. Spirituality is not religion, spirituality is no exoteric, spirituality is just a part of us whether we recognize it or not, and when we don’t and neglect it, the tendency is to get ill.
Let’s break it down a little bit:
Spirituality is part of everyone because it involves the exploration of one’s inner self, values, beliefs, and connection to something beyond the material world. Regardless of religious affiliations or beliefs, spirituality encompasses the universal quest for meaning, connection, and transcendence. It is a fundamental aspect of human existence that contributes to holistic well-being and personal growth.
In the context of overall well-being and personal growth, spirituality can be seen as the exploration of one’s inner self, values, beliefs, and connection to something beyond the material world. It involves practices such as mindfulness, meditation, self-reflection, and living in alignment with one’s values to foster a sense of purpose, fulfillment, and inner peace.
What are the questions a person can ask themselves to understand their spirituality?
- What values and beliefs are most important to me?
- What practices or activities bring me a sense of peace and connection?
- How do I define my purpose or higher calling in life?
- What experiences or moments have made me feel deeply connected or inspired?
- How do I cultivate a sense of meaning and fulfillment in my daily life?
Spirituality and psychology relate in that both explore aspects of human experience, well-being, and personal growth. While psychology focuses on understanding and treating mental processes and behavior, spirituality delves into existential questions, meaning-making, and the search for purpose. Integrating spirituality with psychology can offer a more holistic approach to addressing individuals’ needs and facilitating deeper transformations.
You should never be ashamed of assuming you have a spiritual body because spirituality is an inherent aspect of human existence. Regardless of religious affiliations or beliefs, spirituality encompasses the universal quest for meaning, connection, and transcendence. Embracing one’s spiritual nature can lead to greater self-awareness, fulfillment, and alignment with one’s true purpose in life.
Guys, I love you all in spirit, we are a species, we are here to learn unconditional love, and all the contrast we live is just a learning experience to understand what we don’t want in comparison to what we want, is a way we can choose to think. Think about it! Love you all!
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