How to Find A Life Coach
Posted on January 16, 2024 by Karina Schneidman, One of Thousands of Business Coaches on Noomii.
Finding a reputable lifestyle and wellness coach can be as difficult as finding a significant other. Not all coaches will be right for you.
How to Find a Life Coach
In life, there is always room for improvement. Whether we find ourselves at the lowest point in our lives, or at the highest, there are dreams, goals and aspirations that we all possess. The problem that faces human beings as a whole is that most of us will never follow through on our goals or chase our dreams. And so, we will spend our lives regretting not taking a certain action or telling ourselves we are just not good enough.
If you have a toothache, you go to the dentist, and if you have a broken foot, you will visit a podiatrist, but the majority of us will not get help with our emotional and mental concerns. This is where a holistic life coach can make all the difference – a person who will guide you to making healthy, actionable changes that will improve your life. However, most people don’t know what a life coach is, much less how to start the journey to find a life coach. This article will answer all your questions, and get you started on your journey of bettering your life.
What is a Holistic Life Coach?
A holistic life coach works with people with the goal of teaching them skills to live a balanced and fulfilled life. Whether you or a loved one is struggling with a mental health concern, such as ADHD or anxiety, you want to improve your relationship, or you want to build a successful business, a life and wellness coach can help.
A holistic life coach considers how your physical, emotional and mental health affect your everyday life. They may recommend lifestyle changes, such as diet and exercise, along with identifying and focusing on your strengths and improving your weaknesses. Together, you will create an actionable plan to follow to fulfill your goals.
How Do You Find a Holistic Life Coach?
Finding a reputable lifestyle and wellness coach can be as difficult as finding a significant other. Not all coaches will be right for your individual needs. You may have to be open to trying several people until you find the right fit. However, there are ways to improve your chances of success with the following tips to find a holistic life coach:
Referrals
The best way to get input on a life and wellness coach is from their existing clients. If you have a friend, relative, neighbor or colleague that works with a lifestyle coach, they can give you insight into how the process works. Did the coach help them? Are they on time for appointments? Are they empathic, yet encouraging? Do they seem knowledgeable? Have they noticed results? A referral is often the best way to find the right life coach for your needs.
Search Engines
If you don’t know anyone that uses the services of a life coach, you can turn to the internet. The best way is to search for a holistic life coach that specializes in the area that you are looking for help in. For example, you can search for the following terms based on your needs:
Life coach for teens
ADHD life coach
Life coach for business
Holistic life coach for chronic illness
Holistic life coach for relationship success
Online searches for life coaches will provide you with many results, and you will then have to determine pricing, qualifications and training. Is the life coach affordable and within your budget? Many life coach expenses can be deducted on your income taxes or written off through a Health Savings Account (HSA). Are the life coaches trained in their field? Anyone can claim to be a life coach, but do they have any certifications or accreditations, especially in the area you need help in? How much training and experience do they have in this area? These are all questions that will help you narrow down on the holistic life coach that is right for you.
Support Groups
Another way to find a life coach is to ask around in either local or online support groups. Say your child has been diagnosed with ADHD – you can join a Facebook support group for parents of ADHD kids, and you can ask for referrals there. It’s very likely that when you connect with other people that are going through a similar journey to yours, you will get excellent referrals for specialists that may be able to help you.
