Perfectionism Unveiled
Posted on December 06, 2023 by Nourhan Maher, One of Thousands of Life Coaches on Noomii.
Perfectionism's pursuit of flawlessness can be a draining endeavor.
Perfectionism stems from a deep desire ton control of all our surroundings and all outcomes.
Perfecting actions and striving for excellence in its healthy form is a great driver for quality execution and attention to detail however, when it starts to provide no room for error, this shift becomes an indicator of a dysfunctional belief about oneself it becomes extremely exhausting, draining and unrealistic.
If you find yourself beating yourself up about every little error, maybe it’s time to consider finding out what this means for you.
If you constantly find yourself criticizing and beating yourself on every minor error, it may be time to reflect on what this tendency truly means for you, consider exploring the roots of your perfectionism and its impact on your Well-Being and try embracing a healthier approach that allows for growth and self-compassion that will lead to a more fulfilling and balanced life.
