Why Heavenly Boundaries Are Apart of Our Total Wellness

Posted on August 12, 2023 by Amani Upendo Wellness, One of Thousands of Life Coaches on Noomii.

As a Christian Wellness Coach, boundaries are one thing that I recommend anyone to achieve their goals and become their better self. It’s an inexpensive, practical, and can be done anywhere.

I struggled with boundaries in the past and sometimes even felt a bit of guilt when it came to implementing them. It wasn’t easy for me to just ‘Say No’ or ask for more time and space. As I did I found that I had more time for myself and the things that matter to me the most and of course there was room to read a more scriptures.

When I made these changes, I first outlined what my values were. Then I implemented the boundaries that would allow me to live according to what I value.

Jesus found his disciples this way too. In Matthew 4: 18 – 22 he personally selected two people that he identified as having the skills to also help him become what God called him to be. He identified that he was going on a journey and needed specific people in his life that also shared his values.

I outlined what it is I wanted to become or achieve. I understood that I do needed certain people and resources around to get there. Using flow charts and ‘dream board’ to map out my visions helped but alternatively opt for a chart as well as a list.

Since setting out my own boundaries, I can really say that I’ve noticed a major difference and I’d recommend you do the same. It’s never too late to make changes in life and decide that your boundaries are apart of your overall wellness. This is a super simple way to get started and most importantly, stay on track.