Rediscover You
Posted on June 30, 2023 by Robyn Patnoi, One of Thousands of Relationship Coaches on Noomii.
You may be feeling lost and unfulfilled. And what you need is to reconnect to yourself. I will show you how.
Reconnect with Your True Self
You are not your job. You are not your roles. You are MORE. Let’s find out what really makes you come alive so you can have more sexy fun, play, and joy in your life!
It’s not supposed to be drudgery. And you have the power in you to change that. I know how to guide you back to what lights you up. To the fire inside you!
You are at your job, your chosen career that you have loved for over 15 years, and you are spacing out, and you keep looking at the clock, counting down the minutes until your next break.
You aren’t sure why you feel so disconnected from your work. You used to love teaching children and spending the day with them. Now you can’t wait to go home, even though home isn’t that great either.
You finally are off work and you somehow get home not remembering the drive at all. Where is your mind?
You see your children after school and your child is telling you about their day at school but youre not listening at all. “Did you hear me, mom?”
No, not really. What am I even thinking about?Then you make dinner, help with homework, clean your face, and then you are in bed worrying about the next day and having to do this all over again.
Why isn’t life more fun?
Why does it feel like torture?
Is this all there is?
Your husband doesn’t want to hear about your day again. He doesn’t even listen. He says “what’s wrong with you?” but then he says he has heard enough about your coworkers and students and it’s not interesting to him.
So you keep quiet and listen to him talk about his clients etc. Only you are not really present.
Does this sound like you? Going through the motions? Drudgery? Routines that are boring and uninspired? No idea how to improve things with your husband, your children, your job? Feeling like you are in a funk with no way out?
If someone asked you what you like to do, would you know?
If someone asked you how you feel, what would you say?
I know what you need to do because your values and how you spend your time do not match.
You may feel this in your stomach. Or lower back.
Your intentions and your actions are not lining up and are causing distress for you
You aren’t in alignment with the way you wish to be in the world. You feel it in your bones. You are not living in alignment with your values It’s not too late to live a rich life.What is your heart yearning for?
You are a True miracle
It’s crazy that you are even here alive
Divine path
Living a life checking off boxes
Or answering calls in your soul
How do we orient our lives moving forward
Say yes
Ask questions
Be open
The soul moves at a glacial pace
Hurry now rush world
Not all the answers will be illuminated now
Maybe just the next step
Complex
Become You
Fully
More you
Less muted
Responsibility for what you choose:
How many things do you know that you are not actually doing
“I remember all of the things that I thought I wanted to be
So desperate to find a way out of my world and finally breathe.
Right before my eyes, I saw that my heart, it came to life
This ain’t easy, it’s not meant to be
Every story has its scars
But when the pain cuts you deep
When the night keeps you from sleeping”
-Adele
Think About These
CHILDHOOD DREAM
What did you want to be when you grew up? What about that career/job spoke to you? Why did that feel like home to you? If you wanted to be an actor, why? Was it because you could tap into other parts of you that you were hiding? Was it because you like having an audience feel something from what you present? Do you like creating characters? Do you enjoy what plays or movies do for people? What is underneath this old desire of yours?
ENVY
Who are you jealous of? What about them irks you? What do they have that you want? Why do you want that? This may be a desire that is connected to the inner you. The Real You. Your true north. Strategy vs True North
GRAVITATE
Finally, where do you spend most of your time doing? What could you do all day without watching the clock? What do you do without anyone asking you to do? What do you crave doing? What do you miss when you get busy? Where do you find yourself when you are so exhausted?
VALUES
List your values in order of most important to you to least important. Now look at your day to day activities. Do you spend your time on the most important things that you value? Do you make time for those people or things?
You deserve joyful clarity. To know your path so that you can take the next action steps for yourself in full confidence. I know what it is to be in an endless loop of repetition that drains you.
Take time with yourself to get from confused and “ho-hum” about your daily life to energetic and free so that you can thrive in alignment with your truest self! I know the roadmap to get you there!
I ended the marriage. I quit the job. I fearfully took action and saved my own life.I reached out for help. I invested in myself.
I found my True Self. And I am so much more human. Genuine. Real. Authentic. Emotional. And Bold.
I don’t hide.
I don’t shrink.
I stand. I speak up. I ask for what I need. And want.
I am me.
I am woman.
I am more.
