Once a Year - Mental Health
Posted on March 13, 2023 by Alexandria Mendibles, One of Thousands of Relationship Coaches on Noomii.
If we get physicals once a year, we also should get mental health checkups once a year.
If we have to get physicals for our bodies once a year, see a dentist three times a year for our teeth ….then we should also get physicals for our mental health. Even if we are healthy.
We are fighting the stigma on therapy, counseling, and coaching one day at a time!
Want to know the difference between the three (psychotherapy, counseling, coaching)? Make an appointment and chat with me for 30 minutes for free via Zoom on my website! Confidential and safe!
