Is lack of money responsible for your poor health?
Posted on March 03, 2023 by Richa Puri, One of Thousands of Money and Finance Coaches on Noomii.
Is your physical health and fitness suffering due to lack of money? Is it really money or some subconscious barrier keeping you stuck? Read full artic
After having worked with several clients facing similar dilemma, I can tell you that it’s the result of an imbalanced relationship with money.
When our relationship with money gets out of balance, we tend to blame money for every dissatisfaction in our life.
Blaming lack of money for your poor health & fitness is one of the most common occurrences. You have been connecting the two – ‘money & fitness’ for so long that it becomes almost impossible to separate them.
There is way to end the dependence of your physical fitness on money. It isn’t easy and requires dedication & commitment from you. (For that matter, nothing that has long lasting benefits is that easy!)
I can help you break the link.
Below is 5-step process to separate your physical health from financial situation.
The process to delink health & wealth:
Instructions – You need to ask yourself below mentioned questions is the same series as given below. Write answers to each question on a sheet of paper before you move one to the next question.
Rate ‘how satisfied are you with your health & fitness level’ on a scale of 1 to 10 (1 being least happy & 10 being most happy)
What role you think money could play in raising satisfaction in this dimension?
Write 3 different things you can do to raise satisfaction in this dimension by one point.
Which one of the doesn’t require you to spend money? OR is there something else that comes to mind which you can do to raise satisfaction without spending more?
What do you now think about role of money in raising satisfaction in this dimension?
How do you feel immediately after the process? Does it feel like a cloud has been lifted?
When you are able to do these steps in order, it will create a paradigm shift in your mindset. This shift will free your physical health from your financial situation.
Do let me know about your experience if you end up trying the process.
