Breaking Free from Goal Roadblocks
Posted on January 26, 2023 by Jennifer Atienzo-Fisher, One of Thousands of Life Coaches on Noomii.
Approximately 80% of New Year's resolutions fail, and most fail by February. Don't struggle alone!
It’s easy to set goals, but it can be much harder to stick to them. We all hit roadblocks to our goals—some self-imposed, some out of our control. Don’t let those barriers keep you stuck! Here are a few tips for blasting through barriers and achieving every single one of your goals.
Take Inventory
Before you start tackling any goal roadblock, it’s important to take stock of what is holding you back. This could be anything from lack of motivation or procrastination to external factors such as lack of access or having the right resources. Once you have identified what is preventing you from reaching your goal, then you can develop a plan for overcoming it.
Find Support
Having someone in your corner willing to offer support and encouragement can make a difference when trying to achieve any goal. Whether it’s a friend, family member, mentor, or coach—having someone who will help you stay focused and motivated can push you through even the toughest barriers on the path toward success. So don’t be afraid to reach out for help when needed!
Set Smaller Goals
Big goals may seem overwhelming at first glance; however, they can easily become achievable by breaking them down into smaller chunks. By setting smaller attainable goals along the way, breaking through barriers becomes much easier because each step forward feels like an accomplishment rather than an insurmountable challenge. This technique will help keep the bigger picture in focus, so you don’t lose sight of why you started in the first place.
Adjust Your Mindset
What we tell ourselves matters more than we think; our internal dialogue has a huge impact on how successful we are in achieving our goals. So instead of focusing on all the things that are preventing us from succeeding (e.g., “I’m not smart enough”), reframe those thoughts into something positive and encouraging (e.g., “I am capable, and I can do this!”). An optimistic outlook is key when trying to blast through any obstacles that come your way!
No matter what kind of barrier stands between you and success, with the right mindset and attitude, it can be broken down into manageable pieces that lead directly to achieving your goals!
