Getting Clear On Your Beliefs
Posted on July 26, 2022 by Cesar Hernandez, One of Thousands of Life Coaches on Noomii.
Chances are a lot of your values and beliefs have been instilled in you from external sources, like your family, community, media, and education.
There are so many levels to self-discovery, and today I want to highlight two of them for you: unlearning and remembering.
Unlearning is all about becoming clear on the beliefs, values, and ways of being that we carry and deciding if they serve us in our current phase of life or not.
Chances are a lot of your values and beliefs have been instilled in you from external sources, like your family, community, media, the education system, etc. And, if you’re anything like me, you took in everything that was given to you and believed in it without question.
Unlearning gives you the space to rethink what has been instilled in you so that you can decide if it’s authentic to you, or if you’ve just been carrying it with you because it was presented to you as the ultimate truth.
When you give yourself the space to unlearn, you’ll create the space to remember who you truly are at your core, in your purest essence, as your Highest self.
I like to think of it as remembering because you always have this within you, it may have just been forgotten or neglected or covered up by all the conditioning we go through as we grow.
If you feel like you’ve lost yourself, trust that you are still there. You don’t need to find yourself, you just need to remember yourself.
The processes of unlearning and remembering can be messy and confusing, but they each hold the power to impact your self-discovery in some truly beautiful ways.
