Live a balanced life in your busiest days
Posted on June 15, 2022 by Bas Lebesque, One of Thousands of Executive Coaches on Noomii.
Balance has no end and no beginning either.
LIVE A BALANCED LIFESTYLE
Living a balanced lifestyle? And why is it so important.
We spend a lot of time compartmentalizing the various areas of our lives: relationships, career, money, exercise, health, purpose… but we all know that if one area is out of whack, our WHOLE life is affected.
Imagine making tons of money AND being in a loving, happy marriage BUT you have no time to exercise. Pretty soon you will appreciate your flow of money and love less simply because your body is not getting the exercise it needs to feel alive and energized.
That’s why it’s so important to think of your life as one holistic pie and to make the decision to put your energy into making every piece of that pie as yummy as possible!
So what would creating a more balanced lifestyle look like?
Creating a more balanced lifestyle would mean taking a really good look at all areas of your life: relationships, career, money, exercise, health, purpose…and making decisions about what is and isn’t working in each area.
Sometimes the reason we stay stuck in unhealthy or unhappy areas of our lives is because it’s easier, in a way, to stay stuck in the familiarity than to find the creativity and energy to make the changes needed to improve our quality of life and move into the unknown.
I am here to help you create a more balanced lifestyle so that you can shine, not just in one area of your life, but in ALL areas of your life!
How will I know if my current lifestyle is unbalanced?
● Do you want to build a healthier relationship to food?
● Do you want to develop a deeper connection to yourself and others?
● Do you want to have better sleep and more energy?
● Do you want to discover optimal eating for your unique body?
● Do you want more confidence, energy, and self-acceptance?
● Do you want to be challenged in new ways?
● Do you want to feel more connected to your purpose in life?
What do I do now?
If you are ready to embrace the best version of your life possible, then click here now to schedule a time to talk with me about the important steps to take to make changes in your lifestyle that will help you CREATE your DREAM life!
To your health!
