Regaining control over your life.
Posted on October 04, 2011 by Doreen Menelly CC, One of Thousands of Life Coaches on Noomii.
Newton Chamber of Commerce May 14 2009
Extreme stress for an extended period of time may become anxiety or even depression. It is important to learn how to deal with stress before it takes hold of your mind and body. It is our thoughts that create the stress we feel. It is our interpretation of the situation that creates our feelings and behavior. Stress needs to be dealt on all 3 levels; psychological, physical and spiritual. I teach people how to create balanced thoughts from their initial negative thought pattern, relaxation, better self-esteem, exploring spirituality.
Everyone deserves the best out of life, and everyone has it within their reach.
Doreen Menelly CC
Certified Life Coach
617-849-3198
