Mastering Fear with Ologies hosted by Alie Ward
Posted on August 17, 2021 by Mary Poffenroth, One of Thousands of Career Coaches on Noomii.
Mary talks about how fear is literally killing you, the difference between stress and fear, how to get along with your co-workers, and friends.
alieward.com/ologies/fearology-pt-1
Every day, your brain tries to save your life by being terrified. Thanks, brain! Also, calm the f*ck down, brain. Alie hunted down Mary Poffenroth, an expert in the biological and sociological causes/effects of fear and it is riveting. This real life FEAROLOGIST (which is a real word) talks about how fear is literally killing you, the difference between stress and fear, how to get along with your co-workers, friends, or partner better, and how to talk to your brain when it has needlessly pulled the fire alarm. Part 1 of a 2-part series that will honestly change your life.
