Emotional Intelligence & Success

Posted on July 03, 2021 by Dr Bharat Chaugule, One of Thousands of Executive Coaches on Noomii.

Emotional Intelliegence & Success:
In Success IQ (Intelliegent Qotient) plays 20% role and EQ also known as Emotional Intellience plays 80% role.
The term emotional intelliegence was created by two researchers, Peter Salavoy and John Mayer in thier article “Emotional Intelliegence” in the journal Imagination, Cognition and Personality in 1990. It was latter popularized by Daniel Golmen in his book Emotional Intelliegence.
Emotional Intelliegence has four parts
1. Self Awareness
2. Self Management or self Regulation
3. Relationship Management
4. Social Skills
First two points are Internal mastery and Second two points are external mastery.
Emotional Intelliegnce plays very important role in personal and professional success. EI helps in keeping mind state rescourceful.
In my 18 years of reserch on the topic of personality development I understand that their are only three factors in personality Behave, Feel and Think. How we behave, feel and think are totally depends on state of mind.To mantian the resourceful mind state constantly we must have to understand the emotion. Many people are unable tell the names of positive and negative emotions. They can not understand which emotions and feeling they are. If you can’t understand which emotion overhelming you, then how is it possible to overcome it.
So Emotional Intellience includes understanding emotions, managing emotions and using emotions in positive way to reduce fear, anxiety, stress, communicating effectively, empathise other,overcome challenges and defuse conflict.
“Anybody can become angry that is easy, but to be angry with the right person, and to be the right degree,and at the right time, and for the right purpose, and in the right way that is not in everybody’s power and is not easy.”
………………..Aristotle

Dr. Bharat Chaugule
bharatchaugule.com