7 thought prompts to move you towards change
Posted on May 10, 2021 by Georgie Coote, One of Thousands of Life Coaches on Noomii.
The spring season is well underway, are you ready to bloom into the new season of your life?
Whether we acknowledge it or not, we subconsciously live by the seasons.
As the evenings get darker in the fall, we start to become more introspective and hunker down for the winter.
Now with spring here, there is an anticipation and excitement for the longer, warmer days, the promise that more light holds.
For the last couple of weeks, I have been able to get out into my garden and start the spring clean-up. Noticing the plants which laid dormant over the colder months begin to come back to life, and as they do, I feel myself having a boost of new energy—opening up to the promise of the new season.
Do you feel it too?
I have been in a time of deep reflection these past few months, considering how I want to live my life and how I can bring in more flow and fulfillment. What steps and plans do I need to put in place to make it just how I want it?
But now, as the sun starts to shine again, I feel this lightness in myself too. You also might be in this stage of contemplating what’s next, of knowing that life could be just that much better.
Perhaps you have been journaling your thoughts or meditating, or maybe not knowing how to sit with this feeling of what’s next.
Pondering some or all of these questions may help you move forward towards a bright summer season in your life;
• What is missing in my life?
• If I could do anything, what would I choose to do?
• Picturing myself in my ideal life as if I was living it now, it looks like…
• My strengths are…
• What aspects of my life am I living according to my values?
• What aspects of my life am I not living according to my values?
• What do I need to let go of my life?
What is coming up for you? Is it time to take the first step towards changing your life so you can feel more fulfilled, purposeful, and, well, happy! We all deserve to live our best life, not settling for second best or living for the promise that we will be able to do whatever would make you happy in a few years.
Let’s not wait; life is short; your time is now!
