CXO Coaching: Optimized your life with best health and wellness outcomes
Posted on September 11, 2020 by Preeti Rao, One of Thousands of Health and Fitness Coaches on Noomii.
Successful people always reinvest their lives . I help them to overcome barriers to self care, happiness and peak performance with a growth mindset.
With Global expansion of numerous organizations, executives at the top are being brutally exhausted with increased work pressures, uncertainty and imbalance of capacity to work v/s delivery of results. Performing under pressure and multitasking several different roles leaders and executives on higher tiers of organizational setup are falling prey to increased stresses. CXO’s are expected to deliver high performance of work in short duration of time. These combined with the stress are causing loss of productivity, creativity, fatigue and ultimately burn out. This is further leading onto increased incidences of NCD’s like hypertension, heart diseases and diabetes.
Prevalence of Non communicable diseases like blood pressure, heart disease, obesity, diabetes are on a all time high. Stress at these levels has also been found to be associated with higher levels of executive class suffering from anxiety, depression, back pain, headaches, reduced immunity and even infertility.
Studies have indicated that about 89% of the population is stressed with a maximum share of stress shared by executives at higher levels in their organizations. The burden of losing CXO to NCD’s causes a loss in both physical and economic capital. Increased healthcare costs with focus on management of stress and the related NCD’s offer temporary solutions to the deep embedded concerns.
What becomes important in these scenarios is how we enable the highest tier of organizational hierarchy to efficiently differentiate between inner conflicts and healthy tension. Health and Wellness Coaching for CXO’s delivered by Ms. Preeti Rao Founder and CEO Weljii focuses on building resilience, creating room for support and safety, enabling behaviour change to adapt positive habits and devising strategies to shift mindsets and delivering sustenance.
Health and Wellness Coaching imbibes the essence and understands the need to bring about sustainable changes so as to assist executives cope up, manage and refocus energies. Health and Wellness Coaching for CXO’s focuses on enabling CXO’s co-create a roadmap towards breaking habitual response and reprogramming stress behaviours. Coaching helps in enhancing creative thinking, building stronger relationships and embracing good health.
Weljii helps working professionals to navigate through chaos, communicate with inner self, reflect and move towards a quieter mind. Weljii can partner with you to overcome the feeling of detachment, increase work productivity and delay the onset of NCD’s via its coaching model.
Weljii understands that it is tougher to take time off when you are the boss and hence empowers you to bring about positive behaviour changes that can be sustained over longer periods of time to create better health and embrace well being. Weljii can help you redefine purpose; reconnect with power of inner self to practice self care.
Since top management is responsible for creating an environment of bettered health and wellbeing. Weljii encourages you to get coached and find the insights, grounding and facilitation that will empower you to unwire and rewire self.
Embody corrective lifestyle habits and transform yourself into a happier healthier workplace you.
