Change Your Thoughts, Change Your Life
Posted on June 18, 2020 by Sandra Reiling, One of Thousands of Life Coaches on Noomii.
This article provides tips on changing your mindset.
I am a firm believer that living your best life begins with your mindset.
Your mindset and belief system set the tone for your entire life and affect everything from your thoughts, feelings, and how you act and react to the world around you.
If your mind is full of negative thoughts, you will dispense and attract negativity.
In other words:
How you think you do.
How you do, you attract.
Change starts with your thoughts.
Change your thoughts, change your life.
So, how do you do that?
Here are four tips:
1. Change your self-talk.: How you speak to yourself is a reflection of your mindset. Talking negatively to yourself holds you back. Instead of saying, “I’m not good enough,” try saying, "I’ve got this or “I can do this.”
2. Change your language: Once you have changed the way you speak to yourself, change the way you talk to others. Do not use a phrase like this is just how I am, or I am always like this. Avoiding negative expression encourages a positive and growth mindset. Instead of speaking of yourself using negative terms, talk about the things that are going well in your life.
3. Surround yourself with people that match the mindset you desire: This makes it easier to adopt a new mindset when you see how it works for them. Learn how they think and the daily habits they have.
4. Jump out of your comfort zone: By stepping out of your comfort zone and putting yourself in situations that challenge you, you will have no other choice but to rise to the occasion and upgrade your mindset.
Improving your life begins with your mindset.
Change your thoughts, and you will change your life
Sandra
