What is the Inner Journey?
Posted on May 04, 2020 by Sureya Naidoo, One of Thousands of Life Coaches on Noomii.
An inner journey is a journey of self-exploration with the ultimate goal or consequence of knowing one's self better or improving on one's self.
It is a journey deep within to the very core of who you are at your essence level – to your authentic higher self, to your soul and source itself. When you journey within to this level of your existence, you will start to find the unquestionable love and answers you’ve been in search of. It is from this gravitational place that you may begin to unfold, release and let go of the beliefs that may have been blocking you, and holding you hostage in your own life, namely unresolved conflict, unrealistic behavior, and negative self-limiting beliefs.
The Inner Journey
If you wish to experience elation in the Mind, Body, and Soul, you need to embrace the willingness to let go of old Life patterns like false beliefs, traumas, inner blockings, suppressed feelings, negative situations, and events that you may have experienced in your life. The secret lies within exploring where these beliefs were developed, and in so doing, you can now go back and question if these beliefs are serving or sacrificing your joy in Life. This process enables you to decipher the negative false beliefs about yourself and life, and how you might be able to find new perspectives of rationalizing such beliefs and thus recreating a new truth that better serves your life now -as it is! To feel good and joyful is where physical wellness meets mental wellness – its called Balance.
Through the inner journey you can discover all the inherited patterns that you have been carrying around since you were young and for once, begin to unravel the false truths and reinforce them with empowering truths – allowing you to reclaim your life.
Imagining that “floating on Cloud nine” feeling when you are crazy in love, nothing else matters and you don’t care if you don’t have a dirham in your pocket, because the euphoria of being in love, is all you will ever need. You are so present in the now, not wanting to miss a second of all the amazingness going on in all that is.
Similarly, the inner journey to some extent evokes a feeling and experience that connects you with who you truly are, invoking the feeling of being loved, without being in love. It helps you find your way back to the joy in Life.
Simply put, the inner journey is about finding your true self-love – as you get the chance to discover, forgive, release the old traumas, inner blockings, suppressed feelings and situations that you have experienced throughout your life, from which you have built a wall of protection to survive the rest of your life. Once you resolve these old conflicts, etc. so you can start living your life from a more powerful inner stance – the process is powerful.
You will be guided through different steps to experience self-awareness. An inner journey is a tool used to help you reach deep within to find who you truly are – essence level of existence.
If you can reach beyond the illusion or false truths that you have inherited as Truth, you could unravel and unpack these false truths or blocks, to unfold what really lies within and it is this realization, that will set you free. Once you begin to peel back the layers and layers of false beliefs one by one, you will eventually reach the true essence of your being.
When healing takes place at this level, it’s widespread that your body will heal from sickness, pain, emptiness, meaninglessness, and fears. This transformation happens because your cellular memory is being reprogrammed in a new constructive way, which makes the physical symptoms that manifested in your body, through your false beliefs, disappear.
The inner journey is a process that has a solid structure of powerful questions and techniques which allow you to go deeper and explore the timeless aspect that exists within all of us. Every person experiencing this will be making their own journey, as I guide and support you.
An interesting observation is that a lot of people are often afraid to go within – scared of walking into their own inner light, to experience their own blissful love. Instead, they seem to prefer staying on the outside and continuing to dwell in the past forever and ever. If you just have the willingness to explore your inner self, you might discover a whole new way to show up and be in your Life.
I’ve noticed that when people have situationally played the victim role for most of their life (by no fault of their own), a co-dependency and attachment are formed towards this Role – it becomes the role that defines who they are. Thus, when they are faced with the possibility of relinquishing the pain caused in their victim role, there is reluctance and hesitation. It is as though they are fearful of feeling happy because this is not what defines them.
The Inner Journey is powerful in that you go back to the event and re-write the story from your adult self, as you want it to be, and not, as you have inherited it as a child – through this exercise you are healing yourself on multiple levels. This change is constant, as you are reprograming your thoughts with new perspectives, which opens new ways of thinking and being.
To experience your true self is a profound transformative experience, especially since you have been living a Life from the most restricted version, of who you are.
In your true self, you will find that untainted part of you beyond the illusion that you are separated from all that is – discover your infinite potential. It’s from that place you will be able to release, forgive, and let go of the past, and finally see things clearer.
It is at this point, that your past reactions to certain situations will become apparent. You will become acutely aware of how the old limiting beliefs or patterns, were in fact repeatedly triggered by individuals that had nothing to do with them, in the first place – all the time it was your emotional baggage that needed releasing to set your FREE.
If this article resonates with you, it might be worthwhile exploring your Inner Journey – inviting the possibility of shifting from Victim mode to Viking mode – reclaiming the control of your own life.
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