Listen to Noomii's interview with William Hoisington

About Me

I went to school and got degrees in Kinesiology with an emphasis on athletic training and Pre-pt. But my passion has always been in movement and getting stronger. My goal and hope for anyone that contacts me is to provide direction and support in working toward your goals. It amazes me the power of just having one other person to talk to about fitness goals and to help push each other. Reaching out marks the first step toward that goal. I will always push to improve a tiny bit each day. If its just a 5min walk or 1mile run. A ten minute lift everyday is such an improvement to no lift. My areas of expertise are mostly strength training, basic diet improvement and keeping mentally and spiritually in line with your goals. You help me just as much as I help you. Excitement and energy about taking a new path in life feeds the soul. For those who cannot find the motivation to get started on your fitness journey please reach out. Start small, building up slowly, no rush. "Start by doing what is necessary and then do what is possible and suddenly you are doing the impossible". (San Franscesco di Assisi)