Vicky Tomko New South Wales
Life Coach, Health and Fitness Coach, Performance Coach
Bachelor of Arts ( Communications), PGA Golf Professional
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New South Wales
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- Hourly Rate: $100 to $120 US Dollars
- Gender: Female
- Training: iNLP Center
Details
Listen to Noomii's interview with Vicky Tomko
About Me
I am holistic Life Coach that specialises in overall well-being. Well-being is a mix of different areas in our lives such as mental, physical, emotional, financial which are all linked and harmony or balance between should be seeked.
Imbalances will show thems in our lives in one way or another. My coaching approach comes from an athletic background (professional golfer) and my view on life and health is a holistic one.
Elite athletes have coaches to help maximising their potential when it comes to their body and mind. They cannot do it alone. Why should You do it alone ?
YOU also deserve a coach!
Today we face so many distractions, stress factors, peer pressure, socioeconomic pressures, social media and temptations… Most keep going relentlessly until eventually the body and/or mind will collapse and even lead to burnout.
And that’s where I come in to prevent a burnout to happen or help you recover.
I played golf professionally on tour in Europe, played collegiate golf in the USA and have 10+ years experience in coaching golf, yoga and health. All these experience taught me strategies that I use in my own life and help clients with in order to problem-solve and helping organising their lives.
For physical and mental health improvement I work with the Wellness Wheel, NLP and other practical tools. For emotional wellbeing I use mental contrasting tools to offer a positive yet realistic approach to solve problems and facilitate goal setting.
Besides practical tools such as NLP or the WOOP method, pillars of my coaching are: MINDFULNESS, MEDITATION, HEALTHY DIET, GOLF and YOGA.
Reviews
4 reviews (5.0)
I've met Vicky a year ago and we started working together on my goals, beliefs and challenges on a weekly basis in the outdoors set up, during the Sunday walks. I really enjoyed Vicky's coaching approach and her expertise. I had quite a few aha moments that helped to make some great breakthroughs in improving my beliefs system as well as fast track to achieve some long standing dreams, I.e. buying my 1st property and meeting the love of my life.
Raimonda Iyer
Vicky has helped me a lot to settle in and create a great experience as a step parent. We worked on boundary setting with my own expectations in regards to the kids as well as my partner. Living with three step kids can get quite consuming and exhausting as a "new parent". It is important to understand but also communicate expectations. Its a learning process with ups and downs and I am very grateful that I had Vicky to guide me through all different stages with the goal to improve the overall "family situation" and set myself up for many more enjoyable years to come.
Mareile
Vicky was very professional in her approach. It was spot on and helped me tremendously to have a better vision for my fufure . It also helped me understand better the way I function the best so I could have the right mindset on and off the golf course. Thank you Vicky
Marion Duvernay
My experience with Vicky was really good. She made me feel at ease while actively listening to me. She knew what she was doing and was confident that she could get me out of my current situation and into a better place. As a result of Vicky's help, I was able to navigate through multiple critical life situations. She has helped me look at issues from a different perspective. She kept me on track and helped me navigate through the crossroads of life.
Utkarsh
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