Listen to Noomii's interview with Tricia Silverman

About Me

I am a dietitian, wellness/life coach, fitness/yoga instructor, speaker and author who loves to help people with their wellness and life goals. I have a kind and supportive approach with a sense of humor. Our conversations will help you to determine a vision for what you want, and then we will set goals to help you get closer to this vision. I provide accountability, support, and new ways of looking at your challenges, so you can move forward doing what you are willing to do at your pace. Here are some things that clients have said about me:

“My experience working with Tricia has been amazing! She has been incredibly understanding, supportive and non-judgmental with what my struggles are. She has been super positive and encouraging towards my goals. She's not only a fabulous listener, but is an amazing teacher about mindfulness and positive, healthy, and attainable choices! It's been life changing!”

“Tricia serves as the foundation of my holistic wellness. She positively influences change in my life with respect to healthy eating habits, exercise, and overall mental well-being. She is full of ideas and customizes her support to meet my needs. As life gets hectic, she helps me adjust my goals to restore balance to my daily living. Everyone on a success journey deserves to have a coach in their corner like Tricia. I can’t recommend her enough”

“Tricia has been a great resource for me. I know that Tricia truly cares about my well-being and she has changed my thinking about how I care for myself which has helped me tremendously.”

“I began working with Tricia on April 27, 2022 after my weight loss had stalled. Prior to connecting with her, I was working the Weight Watchers program and had success. Shortly after my sessions with her began, my weight loss resumed, and I have lost an additional 16 lbs. Tricia is warm, encouraging, and willing to help me work within the parameters of my lifestyle."