
Terri Allred Rochester, Minnesota
Life Coach, Career Coach, Spirituality Coach
MTS, Trauma-Sensitive HeartMath Certification, NLP Practitioner, Success Coach, Spiritual Coach
-
Rochester, Minnesota 55901
5072167410
-
Send Message
-
Visit Website
- Hourly Rate: $130 to $200 US Dollars
- Gender: Female
- Training: The Alchemy Institute
Details
About Me
We’ve all had moments where we find ourselves standing at the crossroads—caught between the life we’ve lived and the life we know is waiting for us.
Maybe you’ve been through something hard—an ending, a loss, a season of burnout or self-doubt. Maybe you’ve spent years taking care of everyone else, showing up strong and steady, but deep down you’re wondering… what about me?
I work with women who’ve faced adversity and are ready to reclaim their power, purpose, and sense of self. Whether you're navigating a breakup, questioning your career path, stepping away from a role that no longer fits, or simply shedding the version of yourself that’s no longer aligned—you don’t have to do it alone.
As a trauma-informed and heart-centered coach, I bring a unique blend of compassionate listening, honest reflection, a little humor, and a whole lot of encouragement. Together, we’ll untangle old beliefs and patterns that have kept you stuck. We’ll uncover the deeper story you’ve been telling yourself—and rewrite it into something more empowering, true, and aligned with who you really are.
My approach is holistic, intuitive, and grounded. I’m here to walk beside you as you make meaningful change—at your pace, in your way, with full permission to be exactly who you are. You don’t have to be fixed, perfect, or have it all figured out. You just have to be willing to show up.
Clients often tell me they feel seen, supported, and inspired in our sessions—like they can finally exhale. If you're ready to stop pretending, start healing, and move forward with clarity and confidence, I’d love to walk this part of the journey with you.
Let’s connect. The next version of you is calling—and she’s going to be amazing.
Reviews
Terri doesn't have any reviews yet.