Teresa Cancela San Juan, San Juan
Life Coach, Health and Fitness Coach, Spirituality Coach
MD, Neurologist
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San Juan, San Juan
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- Hourly Rate: $75 to $125 US Dollars
- Gender: Female
- Training: Health Coach Institute
Details
Listen to Noomii's interview with Teresa Cancela
About Me
If you are a middle aged woman struggling with lack of energy, focus, maybe an empty nest, all while attempting to fulfill the demands of a home, a family, and a job, I can definitely help you! An extremely unique and powerful combination, I am a Neurologist, a certified life and health coach (Heath Coach Institute), mother of 4 grown up kids, and wife. My genuine passion and interest in helping other middle aged women like myself, to become the best version of themselves through this stage of their lives, motivated me to start this coaching journey.
My mission is to guide and support my clients toward a balanced and healthy life in an atmosphere of total confidentiality, warmth, compassion, and commitment. My approach offers clients tools to help develop new healthy and sustainable habits that improve their quality of life, boost energy and focus, and inspire them to become their best version through their achievements, supported by my knowledge in medicine, chronic conditions, and understanding of medical vocabulary. You will feel energetic and in control of your life, while learning to set new and healthy boundaries and habits that will place you at the top of your list of priorities. This way you will become a better you and will be able to keep going, living, and giving. I'll be with you all the way so that you won't feel alone. We'll do it together! (English or Spanish).
Reviews
3 reviews (5.0)
Before coaching with Tere Cancela, I struggled with managing the overwhelming demands of transitioning from one stage of my life to another. Balancing work, family, and planning for my future felt stressful, and I often felt unsure of how to move forward. I also noticed that my energy levels and overall well-being were being impacted, making it even harder to navigate these challenges.
Cristina
Before coaching with Tere, I thought I was not struggling with anything, however, during my journey with her, she helped me to realize that there are things in my life that I can still improve, enhance, adapt and putting in practice to be a better person. A better person for myself, for my love ones and within my work environment. Then Tere taught me that getting to know myself a bit more and reaching little goals can transform the whole me to a better version. The 3 most significant results Ive experienced from coaching with Tere are: choosing better ingredients to my diet, setting goals, and keeping track of them; Working out more days; prioritizing things; implementing changes. What I loved most about coaching with Tere is her patience, professionalism, how she breakdown options as alternatives to implementing my personal goals and career path. She is dedicated and always find good sources to learn and help. Thank you for transforming my life for better.
Raquel A.
Before coaching with Teresa Candela, I felt disorganized, exhausted, and directionless, with poor eating habits and no idea how to manage my time or emotions. Thanks to Tere, I learned to observe myself without judgment, to relax, and to organize my life step by step, starting with my home. I discovered healthier foods, activities that help me unwind, and the importance of making decisions from a positive mindset. Now, I see my dreams as something achievable. My three biggest achievements were: 1. Evaluating myself without judgment, feeling more relaxed and organized. 2. Improving my diet and increasing my energy. 3. Learning to use my resources to face challenges. What I appreciated the most was Tere's trust and genuine support, as she guided me with love and knowledge.
Neysha Del Pilar
