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Tammy Aston Cleveland, Ohio
Life Coach, Health and Fitness Coach
BS, MA, Certified Professional Coach, Core Centering Practitioner
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Cleveland, Ohio 44143
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- Gender: Female
- Training: iPEC
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About Me
Many women feel stuck, overwhelmed, or disconnected from their goals, especially after life’s challenges or setbacks. They’ve put others first for so long that they’ve lost sight of their own dreams, self-worth, and potential.
Society often tells us to push harder, ignore the stress, and just “power through” without addressing the root cause: our mindset. This leads to burnout, self-doubt, and a belief that success is out of reach.
True transformation starts within. When you align your mindset with your goals and learn to manage stress effectively, everything changes. It’s not about doing more—it’s about doing it differently.
Through my Clear and Centered program, I guide women to rediscover their confidence, reframe their mindset, and create sustainable habits that empower them to achieve their goals. With tools like the ELI Assessment, 1:1 coaching, and support, I help you break free from limiting beliefs and step into the life you deserve.
It’s time to take that first step toward the life you’ve been dreaming of. Let’s work together to create a plan that’s clear, actionable, and tailored to your unique journey. Book a discovery call today, and let’s make 2025 your year of transformation!
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