Sowmya Cotah Chennai, Tamil Nadu
Life Coach, Health and Fitness Coach
ACE approved Fitness Nutrition Specialist P
- Chennai, Tamil Nadu
- Hourly Rate: $35 to $75 US Dollars
- Gender: Female
- Training: Symboliosis Coaching
Details
About Me
Hi, I’m Sowmya Cotah – an ex hotelier, a patient wife, an understanding mother, an approachable stranger, a loyal friend, an attentive listener, an empathetic counselor and a realistic optimist and a practicing internationally certified life coach.
I truly believe that we are much more than just our thoughts and our skin and when we can see that we become infinitely powerful.
I identify myself with the queen bee as I just like her also provides direction to my hive and enhances their capabilities. I help people rise above their problems and help them rediscover their
strengths and abilities to become the best versions of themselves. Apart from being an ICF certified Life coach , I have also completed
my ACE approved fitness nutrition specialist program which allows me to help my clients live their lives to the fullest with a sense of good health, fulfilment and happiness.
Sometimes there is an infinite number of problems in our lives but I believe that there are infinite solutions which come along with each set of problems. I empower my clients in gaining a sense of direction that helps them rise from their problems to see the infinite perspectives for their finite challenges.
If you are struggling to strike a balance across the different areas of your life like your career and finances or your physical and mental health, if you are unable to express your thoughts and emotions clearly and are facing issues in your personal, professional life, I welcome you to get in touch with me.
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