Sheri Jay Ottawa, Ontario
Life Coach, Performance Coach, Executive Coach
BA, BComm, Certified Neuro Transformational, Lego Serious Play, Immersive Meditation, Principles You Personality Assessment.
- Ottawa, Ontario K1V 7T5
- Hourly Rate: $125 to $175 US Dollars
- Gender: Female
- Training: Erickson Coaching International
Details
About Me
Sheri is a Canadian based Neuro Transformational Coach who coaches individuals to master their mindset and achieve their performance goals. She helps her clients by filling in the gap between where they are now and where they want to be. You will reach your highest potential by identifying where growth is desired and setting goals & objectives while having Sheri as an accountability partner. Sheri excels in partnering with clients who feel stuck, to reduce stress, uncover signs of burnout, and enhance focus on business and life priorities. She helps you navigate uncertainty in these times of fast paced change so you can be more effective in all areas of your life.
Help you move towards courage, confidence, calm, clarity, direction, focus, creativity. Helping you move away from stress, anxiety, overwhelm, burnout, frustration, feeling stuck, unfocused, imposter syndrome.
Sheri uses a personalized, creative approach with her clients that combines various certifications and customize them to each clients needs in the moment.
Principles You Personality Assessment to understand yourself, understand others and help others understand you. Pinpoint your strengths and growth areas.
Lego Serious Play lets your fingers do the talking. Externalize your thoughts & feelings to discover more about yourself and others.
Immersive Meditation through shifting your physiology allows you to go inside and access your inner voice and knowledge
Solution Focused Neuro Transformational Coaching so that you can understand your brain & create steps to move towards your goals and dreams. Tools effective for Neurodiverse & N typical.
Prior to becoming a coach Sheri had years of experience in the Investment & Service Sector before becoming a solo entrepreneur A brain injury in her thirties was a life changing event causing her to change her approach to life & business as a result. She has lived with a hidden disability most of her adult life, providing her understanding of disability.
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