Listen to Noomii's interview with Selika Cerofolini

About Me

Do you want to be free from anxiety, obsessive thinking, and mental exhaustion? Do you want to find presence, peace, and clarity at a deep, unshakable level? That's where I can help. Always in alignment with my client's objectives, my holistic approach to coaching allows me to work in various directions and at different levels of depth.

I help my clients understand how the thinking, conditioned mind works, raising awareness around the patterns and dynamics it is subject to, and then going beyond it, into a space of freedom, creativity, insight, and intuition. That’s the space where truths arise to consciousness, allowing us to take inspired action as an effect of their realization.

My objective is not to give you one hundred “tactics” to cope with one hundred situations. Life is way more complex than that. My goal is to reconnect you with your inner knowing, your inner navigation system so that, every time you need to, you will find the answer you are looking for without having to look outside of yourself. There are no Gurus, no one who has all the answers for you, just you do. It’s all about finding your way to them.

As a result of our work together, you will feel more free, confident, clear, and grounded. You will not be afraid of “negative” emotional states, like anger, sadness, anxiety, or fear, but rather see them as an opportunity for growth.

The Path starts with the first step, do not be afraid to take it, and the rest of the Journey will follow.

Selika is a Certified Professional Coach through the “Coaching for Transformation” training program and a PCC Certified Coach by ICF.
She furthered her education by pursuing her interest in the therapeutic use of coaching, thus becoming a Mental Health Coach and a Somatic Attachment Therapy practitioner, combining Cognitive Behavioral Therapy, Attachment Theory, and Inner Body Focusing. As a longtime yoga and meditation practitioner, she also brings Dharma teachings and energy work into her coaching practice.