Sarah Boudreaux Dunvant, Wales
Life Coach, Spirituality Coach, Health and Fitness Coach
- Dunvant, Wales sa2 7uq
- Hourly Rate: £80 to £150 British Pounds
- Gender: Female
- Training: Center for Coaching Certification
Details
About Me
As a coaching psychologist, I wear the hat of a psychologist, coach and counsellor combined. I have 11 years of experience as a psychologist and 4 years as a coaching psychologist in practice. I use a holistic, integrated, person-centred approach involving strength-based, cognitive behavioural, acceptance and commitment, positive psychology and more.
I will help you create a personal development plan that will cultivate self-improvement and positive self-evaluation including self-regulation, emotional regulation, self-compassion and self-efficacy. I invite you into a safe, non-judgemental space to form a relationship that will enable you to grow, improve, flourish, develop, evolve, transform and transcend towards the vision of life and self that you wish to create.
Join me in a space outside of time to engage in musing and philosophising, generative and motivational engagement to help you navigate and take control of your life in the ways that you can. Whilst using acceptance, gratitude and grace to let go of the things that no longer serve you. Whether you are going through a major transition, simply want support to improve, rewire or finetune your mind, encourage neuroplasticity, break bad habits and create new ones, develop coping mechanisms and resilience or simply explore yourself and see what you are capable of.
It would be my pleasure to walk alongside you.
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