Ronnie Loaiza Los Angeles, California
Performance Coach, Health and Fitness Coach, Life Coach
NASM Certified Personal Trainer, Certifications/Coursework in Behavior Change, Mental Toughness, Nutrition, and Pre/Post Natal and Pregnancy Fitness
- Los Angeles, California 91405
- 4242020093
- Send Message
- Visit Website
- Hourly Rate: $75 to $150 US Dollars
- Gender: Female
- Training: Certified Life Coach Institute
Details
About Me
What keeps you from sticking to that plan to improve your life: be it your work, productivity, new diet, exercise, spending more quality time with family or friends, reading… whatever it is you keep dropping or not sticking to?
Lack of Discipline? Motivation? Willpower?
Feeling too busy and rushed in the morning to exercise, too occupied during the day, and too tired to do it in the evening?
Want to stop the mindless scrolling on the phone at night that keeps you from reading or falling asleep sooner? (It also disrupts your deep sleep!) Want to step it up at work but you're distracted or overwhelmed?
Do you ditch the diet-plan and give in to your cravings? Again, and Again?
HERE'S THE THING:
No matter what change you want to make in any aspect of your life - your habits drive you to your goals in Health· Career· Daily Work· even Relationships & Family!
Most people start with lofty goals & bold declarations of taking action! You get off to a good start - go full steam ahead & then… you burn out.
You go back to your old ways. WHY? That’s because you started with way more than you’re used to.
Even a seemingly uncomplicated new routine can be too much.
"JUMPSTARTS!! Lots of people think a 3-day change will give you all the tools, motivation, and enlightenment for your solopreneurship, or the cleans, detox, or fat-burning supplement will jumpstart you to permanent weight loss or better health.
These are great joyous inspirations! The problem lies in not keeping it up!!!
Jump-starting is a buzzword & a false motivator because it is NOT A HABIT!
And it rarely leads leads you to a habit.
If it’s a habit, you do it naturally.
Sit with me, and go over what in your life you want to improve, change, or level up. Share with me, and I'll share with you. Let's see how you can achieve this, and you will.
Fun Fact: 1st plane ride at 1 week old,& still love to travel! Love to cuddle with my husband, love cats, and coaching.
Reviews
17 reviews (4.94)
I had been struggling with which direction my new career path should be. I have worked in various roles with lots of diverse experience that could be good starting points outside of just supervising a call center. I just wasnt sure which way to go. Ronnie has helped me a great deal to identify what I truly want and where to point my focus. By working with Ronnie, my job search has found a focus, - event planning. This is a niche that I can be happy in. I am feeling happy with the strides I have made (searching specifically vs. aimlessly in job openings). Physical health and eating habits: Ive taken small steps to help stay away from the bad habits, like changing my thought pattern to help me not eat the bad food or fall back into one of my bad habits of binge eating. Ronnies been very supportive! Margarita N
Margarita N.
Great coach who really knows coaching, habits, and accountability. She is very caring and a great listener. She will help you reach your goals.
Tony
Since working with Ronnie, Ive had a point of guidance. She's helped me with setting achievable goals and creating a sense of accountability. She's encouraged me to take 2 minutes every morning for breathing and meditation exercises. This created a mental clarity which started my day off with a positive new habit. She is very clear and asks good questions. I learned to enjoy myself more, and be intentional and committed to consistency in my days and weeks. My positive habits became more routine and easier to follow. I couldn't recommend her more highly. She's brilliant in her work and devoted to the long-term success of her clients.
Janneke
Getting Stuck happens. In life in general, as well as in your professional career. I had never searched for a career coach, but I reached a point in my life where I needed one. Initially I was a bit apprehensive, because I felt silly thinking that I had no reason to feel that way and that I could eventually figure it out on my own. Ronnie has understood me as a person and reminds me of who I really am again. Having that outside opinion has really helped remind me of myself and to rebuild my confidence. I am so pleased with the outcome of my work so far with Ronnie. She is empathetic to my current situation and challenges me to evaluate my needs/wants to go forward to ensure Im heading in the right direction. She provides me with clear and concise challenges for rejuvenating my career search. As a result, I feel much more confident in the path I am taking and that is priceless. She is very personable and truly interested in positive results! Ronnie is caring and passionate about what she does and extremely professional. She will offer you a perspective you never even thought about and open your mind to other possibilities and give insight to your personality and career to provide ideas that with some effort can turn into solutions. I am grateful I came across Ronnie.
Craig Phillips
I always taught that I was strong, well rounded and had no major issues that I needed fixing. In just a few coaching sessions I have realize that setting boundaries for myself is a huge game changer and reduce my stress level significantly. Pinpointing and being specific with my messaging were something that I was not doing and in just a few sessions with Ronnie she has impact these positive changes which have allow me to be better at doing the things that I am passionate about. Working with Ronnie continue to be an eye opener for me and her welcoming style of bring this out is helping me to be the best version of myself.
Rishi Dinanath Managing Director, Connect Accountancy Service Limited.
Ronnie is an amazing coach! In our sessions she made me realise I had all the answers myself but didnt see them until she unpacked things and highlighted them! She helped me work on things I was possibly avoiding and in all aspects of my life. She is a fantastic all round coach and extremely supportive, she goes above and beyond for what she charges. You need Ronnie! xoxo
Karly Leeder
Ronnie has a warm, infectious energy that put me instantly at ease. As I found myself opening up to her, she also proved to be an empathetic listener. I felt heard and understood. But perhaps most importantly, Ronnie quickly understood and got to the heart of my problem areas. By the end of our first session, she had offered several small, actionable steps to help me build my confidence and capacity. Over time, she was able to masterfully hold space for me while simultaneously nudging me in the direction of my dreams and holding me accountable in a way I couldn't have accomplished myself. Ronnie compelled me to face my fears and discover my most authentic self by asking tough questions. Ronnie would be an excellent choice as a coach for purpose-driven, high-achieving women looking for balance, restoration, and guidance along their journey.
Saadia Khan
After every session with Ronnie, I feel I am discovering and uncovering parts of myself and sorting out my jumbled thoughts. I feel so overwhelmed in so many areas. In one session (recently), I got clear about my motive for wanting to find a hobby. In reality, it was not to find something new to do as I had initially said; Ronnie helped me realize and express the deeper, more meaningful reason, which is to change my image to appear more interesting. And thats because I want to fall in love and to have a relationship. In my midlife, this is scary to me, but Im ready for this next step. I had not voiced that to anyone, even myself. Coaching is helping me step into loving myself for being me, not for what I do.
Brooke Harris
I am happy to recommend Ronnie! I came to her with a diverse set of goals--personal & professional--and was pleased to discover an extraordinarily personable and engaged coach. Her level of motivation, persistence, and power is a rare quality and shines through in all of her communication. Highly recommended!
Brian
My experience with Ronnie was profound as she helped me see new perspectives and opportunities through her coaching. She can shift your energy to a creative, productive place where you can begin to see life more clearly especially your priorities. There was never any judgment, and her kindness holds no bounds. She is receptive to unique situations and was, therefore, able to tap into my natural energy frequencies and help me find a better sense of balance. It is easy to trust and confide in her abilities as a coach. Her greatest assets are her keen instincts, ability to listen, and unwavering people skills. Ronnie knows how to deal with difficult personalities, and she is very diplomatic in her communication. Thanks Ronnie! -Maribel Estrada
Maribel Estrada
When I saw Ronnie I was at a place of complete burnout. Ronnie actively listens and achieves meaningful dialogue that makes you feel heard and easy to talk through situations to find root cause. What has changed with a life coach? 1. Effectively communicate differently with department leaders and C-suite without coming across negative or a place of pushing back. 2.Learning how go talk to myself in a way that uplifts and inspires me. Bucket filling up. 3. Recognizing or planning my intentions. 4. Creating my mantra. Ronnie has given me tools to use in career as well as personal life that are items to continuously work through. I'm very happy with the progress. From the beginning my confidence to now has improved greatly.
Rena D
Ronnie, thanks again for being so generous of your time and energy and supporting me with my goals. You are an amazing Life Coach! While chatting with you, I realized that I was going in about four different directions with my business, and I needed to get clear about what my focus should be. You also helped me get clear on the action steps I needed to take to meet my goals for not only my business, but my health, too. Thank you! Laurie
Laurie
Ronnie is there through any struggles and every step of the way when I most need her. When I just want to give up or doubt my capability, she's there to help me figure out and witness that yes, yes I CAN do it!
June S
"As someone who is used to my own way, I didn't know what to expect with Ronnie. Needless to say, my nervousness was put to rest. She is someone I had no problem being comfortable enough to open up to. After hearing my goals and concerns, Ronnie crafted a plan that put me back into getting myself right”
Chris R.
I lost 20lbs in 7 months which was my ultimate goal. I have achieved this by following Ronnie's guidance in exercise and eating habits but have not skipped parties or fine dining or fun. I had always done diets before and thought I could never really bother with daily moderation, but now it comes naturally. Recently a casting director remarked that I was aging backward! Ronnie is terrific!
Ellen Crawford. Los Angeles, CA
Ronnie is one of the most dedicated, knowledgeable, and intuitive coaches and trainers I have ever met. She focuses not only on the body but is mindful of the complete person. Her approach makes me aware that I can succeed in my fitness goals and apply them to more than exercise – to apply them as self-realized lessons for my fitness and life. She's amazing!
Erika M. LA, CA
I've been chubby as far back as I can remember, and now that I am in college, I decided that I wanted to tone up a bit and shed a few pounds. However, having not done any exercise whatsoever in five years I knew I was stepping into something that would be extremely challenging and painful. Since day one of our consultation, Ronnie has been very real, and straightforward with me. She has been beyond supportive, motivating, and inspiring throughout my journey to a healthier me. She knows when to push you, and she knows when to try another method. I love her approach, and I believe it is absolutely the best way to get people who haven't exercised in a while or who hate exercise altogether (like me) to give it one last shot and understand that it doesn't have to be this awful, excruciating experience. I recommend Ronnie to everyone in any age group; you will not regret it!
Karina A. Glendale, CA