Rina Meushaw Silver Spring, Maryland
Life Coach
Work-Life Balance Coach, Certified Professional Coach, Energy Leadership Index Master Practitioner (ELI-MP)
- Silver Spring, Maryland 20902
- 301-339-4965
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- Hourly Rate: $150 to $250 US Dollars
- Gender: Female
- Training: Institute for Professional Excellence in Coaching (iPEC)
Details
About Me
Feeling overwhelmed? Does your life feel like a browser with 42 tabs open?
I coach busy Moms who are juggling high-level demanding careers while also raising great kids. If you're spending your days working hard, rushing through the evening with your family, and still ending up with a never-ending to-do list once the kids are in bed, you're not alone.
It's easy to feel overwhelmed and exhausted, trying to fit in exercise, healthy eating, and quality time with your family when life feels like a constant race.
The truth is, most time management strategies weren't designed with moms in mind. Instead of working harder, you need flexible systems that work with your busy and unpredictable life. You also need a “Plan B” (and probably a “Plan C”) for when your child gets sick or your babysitter’s car breaks down and your routine gets disrupted.
In my "From Burned Out to Balanced" program, we'll:
➡️ Assess your life balance
➡️ Develop healthy self-care practices
➡️ Create doable routines that feel easy
➡️ Establish strong boundaries
➡️ Improve relationships
➡️ Enhance work performance
My clients discover that life doesn’t have to be stressful. They feel calmer, happier, and more confident, with stronger relationships. They also regularly take care of their health. And with routines and systems that work for their unique needs, life feels fun again.
My Story:
I became a Certified Professional Coach through the Institute for Professional Excellence in Coaching (iPEC) after struggling to balance my own career and family. Despite having an MBA and a successful career as an IT Specialist in the Federal Government, I almost gave it all up.
Now, with my award-winning podcast “Balance Working Moms,” downloaded nearly 100,000 times, and my work as a coach, I help moms create better balance.
Book a call:
Book a no-pressure call to discuss how we can bring more balance to your busy life.
Reviews
Rina is an incredible coach shes pragmatic and powerfully insightful, and also nurturing and encouraging. Ive changed careers, started and grown a new business since I started coaching with Rina. It has involved taking risks and doing things I was worried I could potentially fail at very publicly. Rina has helped me take those leaps and, even more important, have fun doing it! I cant imagine taking this amazing journey without Rinas support and am so grateful I havent had to!
Pam, Organization Development Coach-Consultant, Washington DC