Prithvi TS Karnataka
Life Coach, Health and Fitness Coach, Spirituality Coach
MSW - Medical&Psychiatry, Mindfulness Based Stress Reduction program by Palouse Mindfulness, The Science of Wellbeing by Yale University
- Karnataka
- Gender: Female
- Training: Achology - The Academy of Modern Applied Psychology
Details
About Me
You are seeking professional help and therefore you already have taken your first step towards ensuring your wellbeing. I wish you well.
Be it overall wellbeing or life decisions on education & career or relationships or an addictive behaviour or stress & anxiety related challenges that you are dealing with and you realise that you want to take control of your life, yet it is overwhelming and you do need help.
I adopt a compassionate and client centric approach, building a safe space for you to open up. My style emphasises on being present, interpreting your experiences to understand what is holding you back or making you feel low. Bring in practices and techniques that will help you regain strength and focus. Build clear goals by finding balance between reality and desires and live your life in newly found terms that work for you.
> you will go through a journey of self exploration helping you
understand your current state and needs.
> together we will navigate through your life experiences
> help you find ground, heal, accept, learn to relax, get curious or
change things for good
> start living your life by design.
Reviews
Getting coached with Prithvi was very helpful for me. She listens , understands that experience I have is mine alone although people go through a lot. I found better way to deal with my emotions and accept that divorce of my parents was not the end, that I can work my way through my relationships. when I was 17 I had huge challenge with self-doubt, it was making me hide in shadows. I make friends easily now and am more confident around my colleagues.I don't blame myself or one parent for anything. Prithvi has helped me prioritize and focus on the present. With Corona lock downs and complication with studies now, I use almost all tools and techniques I learnt from her to go on, in fact even help my friends. the simple ways of mindfulness meditation helps me a lot and I am happy and confident. Thanks Prithvi.
Krishna
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