Nour Ghallale Bruxelles, Capital Region of Brussels
Health and Fitness Coach, Life Coach, Spirituality Coach
Holistic Nutrition Coach Certification from the AFPA
- Bruxelles, Capital Region of Brussels
- Hourly Rate: $90 to $175 US Dollars
- Gender: Female
Details
About Me
Briefly: I am a nutrition, sustainability and self-love coach, with great organisation skills.
I am French, I live in Belgium but I have lived in many different places (including the US).
Nutrition:
As a certified holistic nutrition coach, I am here to help you achieve your health goals. Whether you want to go vegan, lose weight or gain overall health, my role is to guide you throughout your journey.
I am flexible and will adapt to your requirements and lifestyle. Together, we will set up a plan as detailed as you wish. And not only will we have weekly one-on-one sessions (either via video chat or in real life), but I will also be available anytime you have a question throughout the duration of the coaching.
I specialise in plant-based nutrition.
Sustainability:
As you know, our planet is in great danger, and every step we take towards sustainability is crucial. However, knowing where to start can be overwhelming, and we can be scared to make mistakes.
As a sustainability coach, I will help you reduce your waste and finally align with your beliefs, according to your habits and current situation.
Self-love:
You cannot truly love others if you don't love yourself first. That's something I had to learn the hard way.
Coming from a background of eating disorders, depression, addiction and substance abuse, I completely turned my life around by myself. Seeing the incredible changes in my life and the impact it has had on those around me, I started helping people I knew to change their life, too. After seeing all the success, I thought it would be a crime if I didn't share my skills and all the things I had learned through my trials and errors.
Today, I want to help YOU love yourself and make the best decisions you can. Not only because it will change your life, but also because a happy person can save other people's lives, and take action for larger causes. The world needs the best version of yourself that you can be!
Reviews
2 reviews (5.0)
I really enjoyed working with Nour. Her approach allowed me to learn to listen to my body and understand it, in order to lose weight and easily regain health. She really listens, is very resourceful and gives lots of great tips. I highly recommend her to anyone willing to get healthier while having a good impact on the planet.
Bettina
My experience with Nour's nutrition coaching was fantastic, I learned so much about intuitive eating to align with what my body needs. Nour also gave me some great tips on how to subtly squeeze veggies into every nook and cranny of my diet without me even noticing, and her recipe suggestions were really cool as well! I'd definitely recommend one of her programmes.
Kate
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