Nephresha Singletary Los Angeles, California
Health and Fitness Coach, Life Coach, Leadership Coach
Pepperdine University
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Los Angeles, California 90034
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- Hourly Rate: $250 to $300 US Dollars
- Gender: Female
Details
Listen to Noomii's interview with Nephresha Singletary
About Me
Nephresha is a Los Angeles based Certified Health Coach, Cooking Coach. Since launching her business in October of 2014 she has taught workshops at Surfas Culinary District, BLVD Kitchen in Sherman Oaks, and Equinox Gym locations all over Los Angeles, sharing her nutrition and culinary knowledge with many of the movers and shakers of the great city of Los Angeles. She has also taught private cooking lessons, cooked, and catered for a variety of high-profile clients, specializing in several dietary lifestyles such as gluten-free, paleo, and vegan diets.
Nephresha has been studying nutrition, training and teaching strategies, food policy, change management, healthcare, and physical fitness over the past 15 years. In September 2017 she enrolled at the Institute for Integrative Nutrition and graduated with a Integrative Nutrition Health Coaching Certification in September 2018. She has utilized her full suite of products to educate, coach, and inspire people all over the world to live healthier and happier lives.
Reviews
3 reviews (5.0)
“I have to tell you, it’s not easy sharing personal information and getting really real and raw with our stuff, but Nephresha always made me feel completely comfortable and safe, something about her voice, her amazing energy, and her listening skills made me feel like I could open up. She always keeps it simple and practical. I never felt overwhelmed with her recommendations and advice and best of all when I put it into practice they worked like a charm. Nephresha is not only an amazing health coach she is also a fantastic chef and cooking instructor. If nutrition and meal planning is part of your struggles you MUST work with her. I highly recommend Nephresha she will not disappoint, and best of all she will make you a goddess in the kitchen.”
Michelle Vahey, IIN Health Coach, Fitness/Yoga instructor And Movement Specialist
“Nephresha is a constant caring and thoughtful cheerleader. She is always on my side while providing gentle, tangible and meaningful guidance when needed. I made considerable progress on my weight loss goals and I am learning to take better care of myself. Nephresha is a great listener who provides thoughtful and targeted help. She is multifaceted in her skills and is willing to learn and grow with you.”
Mirna, Nursing Student, Los Angeles CA
Before I met up with Nephresha, I wanted to changing my eating habits because I wanted to lose weight, but I was also dealing with spending too much money on healthy food. I wanted a Grocery Store Tour to learn how to pick out great foods for cheap. I learned by shopping at the 99cent Store I was able to get two weeks’ worth of food within a $35 budget. Nephresha also taught me to understand what’s good and bad on the Nutritional Facts. Since the lesson, I continue to shop for the same foods and can now make my own choices because I learned about how to choose the right foods for myself. I’ve lost 30 pounds in 5 months and kept it off, with the help of Nephresha’s Grocery Store Tour.
Jessica, Nursing Student, Los Angeles California
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