Listen to Noomii's interview with Mehnaz Amjad

About Me

I’m Mehnaz Amjad, an HR leader turned coach with over 13 years of corporate experience. With an MBA in HR, SHRM-SCP, and ACC credentials from ICF, I bring both strategic insight and a deep understanding of human behavior to my work. I’m also a certified Cognitive Behavioral Therapist from Achology, UK, allowing me to support professionals at both mindset and performance levels.

In 2017, I founded Guide and Advice to support mid-level professionals who feel stuck, left behind by their peers, or uncertain about their next steps. My coaching helps clients overcome self-doubt, heal from burnout, and uncover hidden blind spots—so they can rise with confidence into senior roles.

To make coaching specific and accessible, I offer support through five well-structured, pocket-friendly coaching programs:

The Reset Package – for those navigating career setbacks or transitions

The Clarity Compass – to help you gain direction and align with your goals

The Self-Worth Reframe – for building confidence and silencing inner criticism

The Reclaim Journey (Signature Program) – a deep dive into career transformation

Rebound with Resilience – to help you bounce back stronger after professional challenges

If you feel ready for change but unsure where to start, let’s connect. Together, we’ll uncover what’s holding you back—and build a path forward that feels strong, clear, and truly your own.

Best,
Mehnaz Amjad