Listen to Noomii's interview with Matthew Pappas

About Me

As a Certified Life Transition & Recovery Coach, my goal is to work with clients and help them find their true, authentic self, even with a traumatic past or difficult circumstances in present life.

For survivors, having a trauma informed coach is key because survivors have unique struggles to understand and overcome that are not always present in those who have not experienced trauma. Understanding how being a survivor fits in to every day life is a must. As a survivor myself, I am keenly aware and able to work with you in a compassionate, encouraging, and safe atmosphere. We'll talk about working through and understanding triggers, learning & practicing good self-care, mindfulness, developing and maintaining healthy boundaries, and more as you continue your healing journey in every day life.

I'm here to help you feel validated and heard, and to help you reach for every dream and goal that you may never have thought was possible. To overcome the negative thinking and self-defeating mindsets, while putting a plan in place that is congruent with your values and fits well with your personality and lifestyle.

For clients in the midst of a major life transition: relocation due to a job, re-entering the work force, coming out of a long term relationship, or simply just trying to figure out who they are and what their passions are, I can help! Nobody should have to go through a major life change alone. I will be with you every step of the way as you "do life".

We'll figure out exactly where you are in life and where you want to go and plot the path in a way that fits with you.

My number 1 goal is always to provide a safe, non-judgmental place for you to be able to share what's on your mind; knowing that I will be right there with you to provide perspective, encouragement, validation, and support.

Coaching is all about you and your goals. Let's figure it out together so you can wake up every day embracing the possibilities, knowing that you can handle what's ahead.