Listen to Noomii's interview with Marybell Boutilier

About Me

INTEGRATIVE HEALTH COACHING
What can Integrative Health Coaching do for me?

Most of us find it difficult to make and sustain the health changes we know are important for our well-being and long term health. It is common to know what to do - how to eat better; that we should get daily exercise; manage stress better - but we don't do it. Life seems to pull us in other, easier directions. Indeed, our society and culture is structured to promote disease rather than our health and wellness. Integrative Health Coaching is the missing link in modern health care that can help people address this problem of not being able to make and sustain behavior changes in their lifestyle.