Listen to Noomii's interview with Mark Spidel

About Me

Do you feel you want to be top in your craft?

Do you want to live a more balanced life, feeling more of your time is spent doing what’s meaningful to you?

Are you experiencing life or career transitions and need support to make it smoother?

Have you tried to be healthier but find yourself slip?

I offer value-based and behaviour-change coaching that aligns your core values with the decisions you make personally and professionally. I am empathetic, non-judgmental, a great listener, innovative and creative. I have great insight into people, making it easy for us to connect.

I am a behaviour change expert that can help you achieve optimal health. I have a Master’s degree in Nutrition and Metabolism with a focus on behaviour change, healthy living and physical activity. I am passionate about teaching clients how behaviour change science can lead to long term success and how to design a plan that leads you to your ultimate destination.

I have been a successful executive for 20 years. I coach clients on how to use emotional-social learning to fine-tune leadership styles that engages employees, partners and stakeholders in meaningful ways and that, in turn, help you achieve the results you desire.

I look forward to working with you to achieve your goals that are meaningful and long lasting.