Listen to Noomii's interview with Lydia Phillip

About Me

From Burnout to Balance and Beyond

After years of living a fast-paced, high-pressure corporate life, I experienced burnout and anxiety that left me emotionally and physically drained. I realized that despite my achievements, I had lost my sense of balance and purpose. I knew I had to make a change. That’s when I turned to Ayurveda and holistic healing, embarking on a journey to restore my energy and peace of mind. Through meditation, mindfulness, and holistic practices, I regained control over my health, rediscovered my inner calm, and redefined success with a focus on balance, well-being, and fulfillment.

As a **Chopra Certified Health Instructor** and **Certified Coach**, my own journey from burnout to balance shapes how I coach others. I deeply understand the struggles of stress and exhaustion, but I also know healing is possible when you address the mind, body, and spirit together.

My coaching blends Ayurveda’s ancient wisdom with modern methods to create personalized wellness plans. Whether you’re managing anxiety, overcoming burnout, or seeking a full life transformation, I’m here to guide you toward a vibrant, balanced life.

In addition to wellness coaching, I specialize in life transitions. Having successfully navigated career changes and lived in several countries, I help clients manage major transitions like career shifts, starting a business, moving to a new country, or preparing for retirement. My coaching ensures you navigate these changes with confidence, clarity, and vitality.

**Ready to Begin?** Let’s work together to create lasting change. Book your free consultation today to start your journey toward a life of balance, meaning, and fulfillment.