Lydia Cloos Nosara, Guanacaste
Life Coach, Relationship Coach, Health and Fitness Coach
Certified Professional Life Coach, ICF accredited Coach, MA Organization Development, RYT 200h
- Nosara, Guanacaste
- Hourly Rate: $90 to $120 US Dollars
- Gender: Female
Details
About Me
+ Are you facing the crossroads of change, be it in relationships or a desire for a lifestyle change— a new career, a relocation, or a commitment to a healthier living?
+Do you want to navigate these transitions, all the while sculpting a more refined version of yourself that aligns with your purpose and vision?
+ Are you doubting yourself, feeling uncertain, not sure how to kick things off, and dealing with that overwhelming feeling?
I'm here to provide practical guidance and support, drawing on both my education and real-life experiences, to help women navigate transitions effectively and discover their own path to growth, fulfillment and self-discovery.
Through my professional background in psychology and organization development, coupled with my professional coaching education and accreditation, and my keen interest in self-development, I've built a solid foundation to assist the women I work with.
My personal journey involved navigating various life transitions, including multiple international relocations, career changes, the conclusion of a significant relationship, and the cultivation of a sustainable connection with both myself and my now-husband. These processes involved confronting emotional patterns and aligning my life with my values and purpose, and have left me attuned to the challenges and opportunities inherent in life transitions.
What is so unique about my coaching?
Seeing my client for who they are, really hearing them and creating the space for them to express their true self.
How do I facilitate that?
Authenticity: Genuine acknowledgement of the person that I am working with, recognizing that each individual’s journey is unique
Empathy: Connect on a deep, emotional level
Facilitate growth and support: Integration of principles of positive psychology to foster resilience, optimism, and personal growth, being present as your accountability partner
Reviews
2 reviews (5.0)
I have worked with Lydia for a long time and am deeply grateful for my coaching experience with her. During the last year I've been going through some major challenges - such as moving abroad, building a strong and healthy relationship with my partner and figuring out which career path is next for me. It's been a tough time, but also incredibly rewarding. Lydia helped me to discover and understand myself, start breaking unhealthy patterns and find new perspectives. She is a very empathetic coach and I felt safe and truly seen.
Stefanie
I felt called in my heart for some change in my life, but with the every day hustle and a lack of structure to move forward, I was stuck in the same patterns. I contacted Lydia and she helped me find the right questions to ask myself. She supported me to create new habits and structures in my life and after that all the answers started to follow in the most organic manner. Since then I ve been evolving and making progres at a steady pace towards my goals. I keep working with Lydia and I highly suggest anyone to trust her skills and methods for achiving your own goals, too.
Juan Jardel
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