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  1. Find a Coach
  2. United States
  3. Georgia
  4. Augusta

Lucy Adams BSEd MS PCC Augusta, Georgia

PCC ADD ADHD Coach, Executive Coach, Leadership Coach

Certified Master Life Coach

Concentration difficulties? Unfinished projects? Disorganized? Overwhelmed? I help women with ADHD and ADHD-type symptoms attain success at work and home.
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      Details

    • Location: Augusta, Georgia 30907
    • Phone706-466-2103
    • Send Message Send Message
    • WebsiteVisit Website
    • Hourly Rate: $95 to $125 US Dollars
    • Gender: Female
    • Training: ADD Coach Academy, LLC, Certified Life Coach Institute
    Interviewed by Noomii Listen to Noomii's interview with Lucy Adams BSEd MS PCC

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    About Me

    Lying in bed at night ruminating about what you didn't get done is defeating. Drifting through the day not knowing where to start or what task to prioritize is frustrating. Hiding your organization and time-management difficulties like they're dirty little secrets is exhausting.

    Society places unrealistic expectations on women to be the time-keepers, planners, organizers, and happy-makers of the world. The demands of family, career, volunteer, and social obligations can put even more strain on women waging a daily battle with the symptoms of ADHD. The to-do list seems insurmountable when you face every day trying to do it better, yet never thinking that you did it good enough.

    If this resonates with you, then you have probably felt the crush of shame, guilt, anxiety and frustration that accompany each time you fall short of the mark you believe you should hit.

    How would it feel to finish a project well and on time? What difference would it make in your day if you could remember all the little details you keep forgetting? How would it change your work and home life if you could stay focused and achieve your goals?

    I work with women diagnosed with ADHD or experiencing executive function deficits to improve focus, memory, productivity, decision-making, goal-setting, emotional balance, and overall well-being. Through one-on-one coaching sessions you will achieve improved relationships, positive self-image, and a sense of harmony.

    I have a bachelor of science in education, a master of science in psychology, post-master's studies in life-span human development, and ADHD specific training. Additionally, I've earned master-level certification in professional coaching, earned the Professional Certified Coach credential from ICF, and am a member of International Coach Federation. (I also provide ICF mentor coaching.)

    I'll walk the journey with you to a more satisfying and fulfilling life. Let's have a conversation today about what you can achieve through coaching.

    Reviews

    Have you worked with Lucy? Tell your friends!

    7 reviews (6 verified) (5.0)

    February 20, 2024
    Verified

    Lucy is very authentic and a great resource!

    Amy George
    February 07, 2020
    Verified

    Great experience today! Looking forward to using the tool we learned about.

    Rebecca & Matthew
    December 06, 2019
    Verified

    Ive been wanting to start a new career for a while now and couldnt find the courage or way to take the plunge. Lucy has been encouraging and guiding me through this whole process and I now have new found courage in stepping forward.

    kathy
    December 04, 2019
    Verified

    Lucy has been very helpful to me in dealing with some issues like job hunting, procrastination, and just figuring out what to do next in my life. She has good advice and a kind manner and helps me break projects down into manageable pieces. I definitely recommend her!

    Rachel
    December 04, 2019
    Verified

    I am a certified professional coach who has been coached by many. I can't say enough about Lucy and how much she has helped me. For months dealing with all sorts of my issues, she has been patient and non-judgmental. She does not lecture me or demand that I follow some external program or paradigm. She is friendly and genuinely caring. Plenty of coaches are nice and friendly, but Lucy also makes sure that we 'get to the point' in our conversations, and is there to hold me accountable for the action plans we come up with together. She gives enough slack for me to vent or brainstorm, but isn't afraid to intervene when that leads to spinning and defensiveness. A real professional.

    James D
    September 06, 2019
    Verified

    Great coach, organized and has great questions for me to consider.

    Paul
    September 11, 2019

    My coaching experience with Lucy was very positive. She is fully present, collaborative and warm. Lucy listened to me and asked questions that moved me forward, plus she is skilled at restatement which really helped with gaining clarity on my thoughts. I gained a massive amount of clarity on my goal and precisely how to work towards it over the next eight months. What I liked most is that Lucy held me in unconditional positive regard and her unwavering acceptance of my ability to succeed made me feel more confident in completing challenging action steps.

    Annie B.
    Interviewed by Noomii Listen to Noomii's interview with Lucy Adams BSEd MS PCC

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    Articles by Lucy

    What Are You Doing All This For?

    Do you spend each day checking off tasks without understanding how your activity is moving you forward? This article explores the value of planning.

    Emotions Are Not Data

    Do you impulsively make decisions based on emotion? Emotions are experiences not data. Use these tools to manage emotions and make better decisions.

    The Good Life v. The Should Life

    The pattern of the words we choose matters. Our beliefs around what we should do, should want, should accomplish get in the way of our best life.

    Five Steps to Go from Hyperfocus to Flow

    Hyperfocus can frustrate some people with ADHD. Use these five steps to break out of hyperfocus and enter the enjoyable state of flow.

    The ADHD Brain and Systems - Part 2

    Part 2 of The ADHD Brain and Systems provides five strategies for creating systems that work for YOU.

    More Articles by Lucy Adams BSEd MS PCC

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