Listen to Noomii's interview with Liz Clifton

About Me

Helping You Easily Achieve Calm Confidence to be Freely you Fast, as you get Unstuck, Clear, Focussed and Motivated Today.

I'm married to a loving supportive husband, mum of 4 gorgeous girls, 2 Romanian rescue street dogs and a rescue schichon.

It took me years to create honest, open, loving & connected relationships. So I would love to support you to do the same as Easily & Effortlessly as possible!

Now it's Your time to get Connected to you, your passion, your purpose and everyone else.

If you choose it now's your time to support you first. You get to make time for You. To stand and speak up for yourself.

You get to acknowledge, understand and forgive yourself. Because the truth is that you are Always doing the very best you can in that moment.

Self Confidence and Connection will give You freedom to design and Enjoy Your Life Authentically and in Alignment with what You really Want.

I learnt the hard way how ignore my intuition, goals & mission but by rehabilitating our first Romanian rescue street dog we slowly built our calm confidence & connections together resulting in my mission & calming TEDx talk.

My mission is to empower 3 million individuals to take at least 3 minutes daily self care and create the calm confidence to choose to be themselves with anyone anywhere at anytime And take at least 3 minutes daily self care.

So stop and take34u now:

If it's safe to do so close your eyes and focus on your breath.

Bring your awareness to the natural rhythm of your breathing.

Slowly and in your own time extend your out breath.

As you increase the length of your out breathe you naturally help your body to relax.

As your breath slows.

Your heart rate slows.

You can use this to calm you & move from anxiety, hurt, guit, overwhelm & fear into relaxation fast.

When you're ready to get clear, calm, connected confidence & communication reach out & we'll discover how I can best support you.

With so much gratitude for you exactly as you are,

Liz Clifton