Listen to Noomii's interview with Lisa Yee

About Me

I have owned LisaFIT for eight years, a private studio focusing on health & wellness coaching, fitness training and yoga instruction. I make sure that any "Excuses" you have stay small in your mind and do not effect your actions. I remind clients to adhere to what will make them happy in their body versus happy in the now. I hold everyone accountable with the tangible homework and takeaways from our conversations. The short one hour that I spend with you needs to spread into your world therefore I offer Journaling, Text Support and Email Reminders. This is your time to get whatever you need from me. I am here to support you be the best that you can be, picture Mickey from the movie, "Rocky" while you hear the theme song, "Gonna Fly Now". My motto - Be Healthy & Be Happy - NO EXCUSES!