Listen to Noomii's interview with Lisa Engles

About Me

Lisa Engles has dedicated her life to teaching and practicing the art of transforming the mind, body and spirit. She founded InnerState Coaching in 2006 out of her desire to provide mind-body integrated programs and services for anyone seeking ‘something more’ than the typical quick-fix programs that only offer temporary solutions to health and well being.

Lisa has been a professional, certified personal trainer since 1992 as well as a certified Life Coach and advanced EFT (emotional freedom techniques) practitioner since 2004 and 2006, respectively. In addition to personal training and coaching endurance sport athletes, she has run fitness and motivational camps for women and co-facilitated an international holistic leadership program for fitness professionals.