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  1. Find a Coach
  2. Canada
  3. Nova Scotia
  4. Pleasantville

Lisa Corkum Pleasantville, Nova Scotia

Health and Fitness Coach, Life Coach

Licensed Health Coach (LHC™), Certified Professional Coach (CPC)

I work with women who are done with fads, ready to ditch dieting, and want to learn healthy habits. This not only helps with reaching goals but sets up success for the long haul.
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      Details

    • Location: Pleasantville, Nova Scotia B0R 1G0
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    • Hourly Rate: $100 to $125 Canadian Dollars
    • Gender: Female
    • Training: Fowler International Academy of Professional Coaching
    Interviewed by Noomii Listen to Noomii's interview with Lisa Corkum

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    About Me

    I offer virtual health coaching and life coaching for women who are looking to make changes that last.

    I am a CPC, LHC™ and the founder/creator of Savvy Vitality Coaching.

    If you have been on the diet roller coaster or tried making changes only to find yourself back where you started and feeling like you are never going to reach your goals, then you are in the right place.

    My focus for the past several years has been Academic Study of Natural Nutrition, Weight Loss Coach Training, Holistic Nutrition Weight Loss Expert and Professional Coaching Certification.

    This has given me the expertise to help you discover your personalized plan for success and lifestyle change, including:
    -addressing lifestyle choices, poor diet, lack of exercise, sleep issues, energy levels
    -how to get organized and formulate strategies
    -how to minimize overwhelm and set your goals to maximize success
    get clear on what your goals and objectives are in all areas of your life

    Restriction, deprivation, denial and relying on willpower is a recipe that creates failure.

    Learn to reach your goals, reduce stress, and eat well, do what makes YOU feel good!

    It’s simple, but it isn’t easy.

    Want to learn more about working with me? Book a free consult and we will see if we are a good fit for each other.

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    Interviewed by Noomii Listen to Noomii's interview with Lisa Corkum

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    Articles by Lisa

    The Ultimate Savvy Guide to Get Started

    This Guide was created to help you wade through some of what may be holding you back when it comes to making diet and lifestyle changes.

    The Gut-Brain Connection: How To Feed Your Brain and Mental Health

    Digestive health can have a MASSIVE effect on your neurological and mental health! Learn about the five connections between your gut and brain.

    Reducing stress is crucial to overall health....this includes weight loss!

    Everyone perceives stressful events differently. Your perception of events will determine your emotional and behavioral reaction to them.

    The Smart Way To Find A Coach

    1 Describe Your Goals

    2 Get Matched

    3 Free Consultations

    4 Hire Your Coach

    Find My Ideal Coach Now

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    Do you want Noomii to recommend other ideal coaches for you?

    Yes, please!

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