Lindsay Little Washington, District of Columbia
Leadership Coach, Life Coach, Spirituality Coach
- Washington, District of Columbia 20011
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- Hourly Rate: $250 US Dollars
- Gender: Female
Details
About Me
Hi, I'm Lindsay. Over the past 15 years, I have worked as an educator, facilitator, and coach, sharing space with and supporting others as they get to where they want to be in life. My deep curiosity about the human experience - how we connect with others, how we connect with ourselves, and how we connect with our bodies, is what has led me on this journey of change and transformation. From my own life experience and studies, I believe true transformation comes from tapping into the wisdom of the body and aligning the mind and body.
I have worked with hundreds of people from many different cultural, educational, and social backgrounds from over 50 countries. As a body practitioner and coach, I see my role as accompanying you on your life journey and co-creating a space together that allows for your empowerment and movement towards your dreams. You'll be invited to peel back the layers of limiting beliefs that keep you from the most authentic version of you.
Sessions may involve grounding work, body scans (noticing what sensations you feel in your body), somatic movement practices, and conversation. Every part of the session is invitational and questions are always welcome. Sessions are meant to be collaborative and exploratory. You know yourself best. My role as coach is to hold space, ask questions, and witness your process. You will not be given advice, but assessments (or observations) may be offered with your consent.
I hold a Master of Arts in International Peace and Conflict Resolution from American University. I am a Licensed Massage Therapist through the District of Columbia Department of Health Board of Massage Therapy. I hold a certificate as a Mind-Body Coach through the Embody Lab. I am a NASM-Certified Personal Trainer. And, I am a current student of Somatic Experiencing™ and Social Presencing Theater.
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