Listen to Noomii's interview with Kristin Knapp

About Me

Why hello there!

I am Kristin. Your life and wellness coach.

A bit about me: I am a total weirdo (the good kind) and I still cry about my dog who passed away two years ago (of old age, don’t worry, but she was the love of my life). I loooove hiking, my new dog and turning everything into a song.

I have been leading individuals and teams for over ten years as a Coach, Manager and Trainer in the Retail industry. Over the course of time, my passion for coaching steadily evolved from coaching teams in business to a deep desire to coach individuals on their actual lives (ie. WHAT REALLY MATTERS).

My first transition towards this was in 2015 when I became a Certified Yoga Instructor. From there, I went on to certify myself in Personal Training, FMS, Kettlebells, Cycling #allthefitness and, now - my real bread and butter - Life Coaching.

My unique humour, career path and life experiences create an extremely easy and relatable coaching environment where I offer a compassionate ear to talk to while empowering you on your quest to make moves and create a life you love - a life of fulfillment, passion and excitement that gets you jumping out of bed each day.

Something I truly believe we all deserve.